We've all experienced a musty odor emanating from our socks at one time or another, but for some people, foot odor is a daily problem that affects their self-esteem. In extreme cases it can even prevent them from social interactions.
We've all been in places where foot odor hung in the air and almost suffocated us. Most of us consider this offensive, but many people have a difficult time ever from this plague to avoid a social embarrassment.
Whence comes the footSmell that?
Feet contain a lot of sweat, so it is natural, they sweat too much. Unfortunately, keeping your feet trapped in shoes for almost the whole day does not evaporate the sweat. This makes the feet and shoes wet. Damp shoes are a breeding ground for bacteria. Mix moisture and bacteria, together, enclose the mixture in a hermetically sealed environment, and you get impressive foot odor.
Consider these tips to prevent smelly feet:
- Never wear the sameShoes two days in a row. You need to dry for at least 24 hours.
- Make shoes that ensures air circulation: sandals in the summer, or shoes with leather soles. Canvas shoes that breathe can also be easily carried.
- Have afford overtime? Take a pair of socks and change them to work for lunch. You can also carry an extra pair of shoes in the trunk, and change shoes during lunch.
- Wear socks made from natural fibers, which allow the airflow to: cotton, wool, or bamboo. Consider my socksthat wick moisture to evaporate away from your skin so.
- Before the door in the morning, rub talcum powder or baby powder on your feet (and between the toes!) Prior to the socks. The Moisture Control is to some extent. But do not let the cake powder between the toes, since they can promote more moisture and odor.
- When you come home from work, change wet socks and wear slippers or shoes.
As soon as the foot begins to smell, you can follow these steps to: to remove
- Enjoy your feet in a solution of warm water and ½ cup of soda at the end of the day. You can add a few drops of lavender or eucalyptus essential oil.
- Dry feet thoroughly, including between the toes.
- Rub baby powder or talcum powder on his legs. Wipe off excess.
- Wear only natural fiber socks (cotton, wool, or bamboo). Preferably those that wick.
If your foot odor is offensive and what you do not try to fix them if itchy feet orinjured, or if you have redness, swelling or drainage, talk to your doctor for a solution.
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